Posts Tagged With: biking

Why Limit Happy to an Hour?

 

The epitome of a good day:

  • Woke up from a good night’s rest with no arthritis pain
  • Ate previous night’s leftovers for breakfast – no brainer Paleo meal
  • I was the first customer at Grease Monkey for an oil change, had coffee with the guys & they  gave me a new customer discount
  • Pool store clerk loaded 3 jugs of  chlorine in the car for me without me asking for help chlorine
  • Home Depot associate gave me a 2 x 3′ piece of plywood for free when I told him I was making a counter-top ironing board for my quilting projects
  • Washed my car in the driveway – it was overcast & almost cool. No heat exhaustion.  No streaks.
  • Rode my new bike to the library without accidents or incidents (just a sore ass)
  • Bought 2 beautiful, ripe mangos – my favorite fruit
  • Pulled weeds around the lanai without seeing worms, snakes or anything else startling or disgusting weeds
  • Dove down to pull a rogue plastic lid  covering the drain at the bottom of the pool and didn’t drown
  • Received calls from my kids
  • Finished my retro step stool project

    Before

    after

    After

  • Amazon delivered my new bicycle basket and I installed it in 3 minutes basket
  • Found enough fabric in my stash to make skirts for the work tables in my quilt studio so I can save my $ to buy more quilting fabric
  • Customer picked up her antique embroidered butterfly top that I custom quilted for her and raved about it
  • Found food in the refrigerator for dinner – no last minute run to the grocery store
  • Watched three episodes of “Nurse Jackie”
  • Listened to the laughter of the kids next door splashing in their grandparents’ pool
  • Fell asleep thinking about tomorrow’s fun

Daily Prompt: Epitome

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Categories: Aging Gracefully, Daily Prompt, Humor, Life, Retirement, Uncategorized | Tags: , , , , , | 1 Comment

Gotta Have More Cushie for my Tushie

I don’t believe the good lord intended for my 67-year old ass to ride on a narrow mountain bike seat for any extended period of time.  If such were His intentions, He would have made my ass smaller or the seat bigger.

bike1As we all know, the road to Hell is paved with good intentions and I intend to live a healthier lifestyle by riding my bike for any errand within a 3-mile radius of my home.  Today was the first day of the rest of my life (do you like my aphorisms?) with a 3-mile ride to return library books and pick up a few audio books for my car trip next week.  Mission accomplished in 40 minutes, including 10 minutes to choose my audio books.

Pros:  feel good & energetic, proud of myself, felt safe & secure on my smaller bike, no accidents

Cons:  my ass bones hurt.  I didn’t know there were bones in your ass.  Temporarily solved the problem by alternating butt cheeks on the saddle.

So, there is definitely a larger, cushier bike seat in my future as I continue to peddle my ass around town.

bike2

 

 

 

 

 

 

Categories: Aging Gracefully, Health, Humor, Life, Retirement, Uncategorized | Tags: , , , , , | 3 Comments

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